Health Original Himalayan Salt Inhaler Pipe Ceramic Filled with 100% Pure Himalayan Salt - with hygienic with 200Grm Salt Free (Pack of 1 Salt Inhaler)

Does what it says on the box

Lovely quality, fabulous value on the offer of 2, handy having one upstairs & one down to remind me to use it!

It is good value for money, even if a bit cheaply made. The paint was chipping before I unwrapped it, but that is not the most important thing.

I had searched for a salt pipe after watching a webinar with Dr Sarah Myhill (specialist doctor on M.E) and she talked about how she used Lugol's iodine with her salt pipe to help keep her body clear of infection / keep bad bacteria in check etc. As those of you with M.E (and related conditions) know -there are many co-infections that you may have had to deal with. So I ordered this and decided instead to use Peppermint oil in it with the salt as I have used Peppermint oil to help with my brain inflammation atopically with great effect. This salt pipe has been a gamechanger for me. My thinking is that there is the impact of the salt pipe combined with peppermint oil in getting anti-inflammatory agents into my whole system and secondly - it's making me take long deep breathes at regular intervals which helps calm the nervous system. So simple just so effective.

Time will tell if it works

The package arrived quickly and from the outside undamaged. When I opened the package it was wrapped very well but when I opened the boxes one item was broken and the other chipped, see photos.I applied for a return which was accepted but then I found out I had to pay the return postage.It was very obvious that the items where damaged before being send and packed.Greater care needs to be taken to ensure the item is undamaged before being sent.

You need to put all the salt in the pipe and yes I know you feel like it won't go in but it does. I've only had 2 puffs and it doesn't taste like salt or anything else. Should I take deep breaths and hold it in,then slowly out through the nose. YouTube videos are like polite versions of how to use it....you know what I mean so sweet and nice. I want to know if I need to take in a deep breath, hold it, then slowly out through the nose ? I have Breathox and that tastes salty.Trying it for asthma. Apparently you may have more phlegm in the beginning.

No instructions how to fill it